Retreat<\/p>[vc_column_text]Intuitive Painting Retreats<\/p>\n
These day or week long retreats are facilitated by experts challenging the participant to express their feelings on large papers or canvas. \u00a0No art experience required! \u00a0Using what ever colors and brushes that speak to you to pour feelings on to the paper and exploring some of the reasons why you ended with such a painting. What can we find out about ourselves from the shapes and colors we choose? \u00a0The facilitator creates a safe space for this journey in. \u00a0Stuff comes up for sure, but the support of the group will hold you up during the process.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″]
Yoga Retreats<\/p>[vc_column_text]Like a yoga class, a yoga retreat can take on many shapes. Yoga retreats are popping up all over the word, or in the back yard. \u00a0I find a Yoga retreat in a tranquil (and warm) location, is what suits me the best. \u00a0To retreat, \u201cto move back, to withdraw.\u201d A yoga retreat gives us the opportunity to do just that.<\/p>\n
Healing starts with us. \u00a0Finding time and space to go inward and unhook from old stories, unhelpful relationships as well as finding a calm mind, and strong body. Some like a retreat that is vigorous with even other activities and usually delicious food. \u00a0I prefer a retreat that is more meditative, with pranayama (breath work) components. \u00a0Finding the perfect match starts with a search for the specific yoga type. \u00a0There are many many yoga traditions. \u00a0Hot Yoga, Bikram Yoga, Restorative Yoga, Prenatal Yoga, Yin Yoga, Bhakti Yoga. \u00a0When I get a little more time, I will expand on these traditions.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”1633″ img_size=”large” style=”vc_box_shadow_3d” css_animation=”slideInRight” el_class=”img-responsive”][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=”Other Healing Options” color=”blue” el_width=”80″][\/vc_column][\/vc_row][vc_row][vc_column el_class=”center-me”][vc_btn title=”Healing Workshop” color=”primary” link=”url:%2Fhealing-workshop%2F|||”][vc_btn title=”Healing Alternative” color=”primary” link=”url:%2Fhealing-alternative%2F|||”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column][vc_column_text] Healing – Retreats [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_single_image image=”1593″ img_size=”large” style=”vc_box_shadow_3d” css_animation=”slideInLeft” el_class=”img-responsive”][\/vc_column][vc_column width=”2\/3″][vc_column_text]Intuitive Painting Retreats These day or week long retreats are facilitated by experts challenging the participant to express their feelings on large papers or canvas. \u00a0No art experience required! \u00a0Using what ever colors and brushes that speak to you to pour feelings on to the paper and exploring some of the reasons why you ended with such a painting. What can we find out about ourselves from the shapes and colors we choose? \u00a0The facilitator creates a safe space for this journey in. \u00a0Stuff comes up for sure, but the support of the group will hold you up during the process.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_column_text]Like a yoga class, a yoga retreat can take on many shapes. Yoga retreats are popping up all over the word, or in the back yard. \u00a0I find a Yoga retreat in a tranquil (and warm) location, is what suits me the best. \u00a0To retreat, \u201cto move back, to withdraw.\u201d A yoga retreat gives us the opportunity to do just that. Healing starts with us. \u00a0Finding time and space to go inward and unhook from old stories, unhelpful relationships as well as finding a calm mind, and strong body. Some like a retreat that is vigorous with even other activities and usually delicious food. \u00a0I prefer a retreat that is more meditative, with pranayama (breath work) components. \u00a0Finding the perfect match starts with a search for the specific yoga type. \u00a0There are many many yoga traditions. \u00a0Hot Yoga, Bikram Yoga, Restorative Yoga, Prenatal Yoga, Yin Yoga, Bhakti Yoga. \u00a0When I get a little more time, I will expand on these traditions.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”1633″ img_size=”large” style=”vc_box_shadow_3d” css_animation=”slideInRight” el_class=”img-responsive”][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=”Other Healing Options” color=”blue” el_width=”80″][\/vc_column][\/vc_row][vc_row][vc_column el_class=”center-me”][vc_btn title=”Healing Workshop” color=”primary” link=”url:%2Fhealing-workshop%2F|||”][vc_btn title=”Healing Alternative” color=”primary” link=”url:%2Fhealing-alternative%2F|||”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"yoast_head":"\n